Adaptive Sailing in San Diego

San Diego, CA –

At the end of Shelter Island Drive is a large harbor in San Diego with an incredible view of the Gaslamp District skyline. Operating out of one of the offices right on the harbor’s edge is a non-profit company called Challenged America. This great organization offers adaptive sailing for adults and kids with disabilities. Anyone can sail through this program, paraplegics, quadriplegics, and the blind. Since it is entirely operated by volunteers an appointment is necessary. There is also no fee for this thrilling experience. One must also keep in mind that sailing depends on nature’s elements, and everyone’s safety is the most important.

I sailed with Challenged America on a beautiful day in April and considering I have never sailed before, I really did not know what to expect. When I arrived I was great by the friendly crew of Challenged America. All of them have a deep passion for sailing and were incredible people. The company has a number of boats that all have been donated over the years, some larger ones require a a full crew. There are all kinds of programs Challenged America is involved with, including a summer one-week clinic  for veterans.

To get down where the boats are are dock one must travel down a long walkway (shown above). About 85% of the ramp is at a decline of 65 degrees and the  remaining feet drops to about 30 degrees. Therefore, some may need assistance from one of volunteers, which they are happy to give. There were a couple of boats lined up and after a little maneuvering the crew got one positioned so I could be transferred into the boat. One volunteer assisted in slipping a hoist underneath me and then another pumped the crank the hoist was attached to that lifted me entirely out of my wheelchair. I was then lowered and guided to the seat of the boat with my cushion on it. Once I was seated I could see all the many ropes to sail the boat, again something I knew nothing about.

Although Captain Doug came along with me, I did a lot of the work and was involved with everything. Man, was it hard work! Right after I was put in the boat I was given a 2 minute lesson on what the names of the ropes, sails, and the rest of the parts were called. I had to be reminded a number of times what the correct terms were but it was fun. I had to use only sailing terms while operating it and Captain Doug was a good sport on teaching me. I would call out “Ready to Gybe?” then Captain Doug would answer “Ready!” and I followed with “Gybe Oh!” as one tack was switched to another. This had to be done when the boat was tacking or sailing directly into the wind. The photos below were taken as I left the harbor but went far out into the open bay with much larger boats. I sailed for about 2 hours but could have stayed out there longer if I wished. All and all in was an invigorating experience that I would recommend to any disabled person. For more information please visit Challenged America online.

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Interview: Traveler for Worldwide Access

Candy Harrington has been covering accessible travel exclusively for the past 15 years for her magazine Emerging Horizons. Traveling for as long as she can remember, the only continent she has not been to is Antarctica.


Please tell me a little about yourself and your magazine, including where you have traveled to:

I’m a travel writer, with a specialization in accessible travel — that’s travel for people with mobility disabilities, from slow walkers to wheelchair-users. I’ve been a travel writer for some 35 years, and have covered accessible travel exclusively for the past 15 years. I’m the founding editor of Emerging Horizons (www.EmergingHorizons.com), a magazine that focuses on travel for wheelchair-users to slow walkers, and the author of several accessible travel titles, including Barrier-Free Travel; A Nuts and Bolts Guide for Wheelers and Slow Walkers  (www.barrierfreetravel.net), which is now in it’s third edition. I also write regular columns for other outlets, accept feature assignments and craft web content — all on the subject of accessible travel. My goal is to describe access so travelers can decide what options are best for them. I’m also very big on people learning about their rights and the logistics of accessible travel, so they’ll know what to expect and be prepared when they hit the road.  I can’t really list all the places I’ve visited, (again, I’ve been dong this for 35-plus years and the list would be pretty long) but I can say that I’ve traveled extensively.  I’ve visited all 50 states and have been to every continent except Antarctica.


What is your favorite part of running Emerging Horizons?

Well, it’s never boring, and I enjoy a challenge.  That’s why I got into accessible travel in the first place — I was bored covering mainstream travel. That’s certainly not the case today.


When did you begin traveling internationally? In general, how do you think traveling has improved for someone in a wheelchair? What obstacles are still being faced?

Well I visited Canada and Mexico when I was about 7 years old, but didn’t take my first international journey beyond North America until I was almost 17. I graduated high school early and pretty much just bummed around Europe for a year. That’s what we did in those days. We called it “finding ourselves”. Unfortunately I found myself broke in Paris, so I also had to work a bit!

I think accessible travel has improved over the years because more disabled people are out and about and the market has somewhat responded to it. For example, there’s more wheelchair-accessible ground transportation available today than 25 years ago.  I remember one of my wheelchair-using friends telling me that the only way he could get to the airport back then was in an ambulance — not exactly a great start to a vacation. Could there still be some improvement?  Sure. I’d like to see truly accessible restrooms on the wide body planes; and it appears the new Dream Liner will give us that. All in all, I think things are moving in a positive direction.


Are you still traveling? If so, where is your next trip planned for?  How do you select your next travel destination?

Of course!! I don’t think I’ll ever stop traveling.  Plus, you can’t exactly cover accessible travel from behind a desk.  I don’t think I’ll ever totally retire either. Our next trip is a western states road trip (about 3-4 weeks long), with lots of outdoor time and national parks. Also considering a short hop up to Quebec for their summer festival in early August. Then in the fall we’ll do a longer road trip to Texas, followed by a jaunt over to Germany (Saxony), and then on to North Carolina for my husband’s family reunion (our only personal trip for the year). Beyond that we don’t have any firm plans.

Generally speaking I look at reader interest to select my editorial research trips. Right now there’s a huge interest in US driving trips, so we’ve been doing a number of those. I get suggestions from readers, and of course PR professionals also contact me. And sometimes I just stumble over something blindly. I do a lot of research before I even begin to plan my editorial research trips. Hotel selection depends on the type of article I’m writing — sometimes it’s a city center property, while other times it’s a secluded country inn. It all depends on the destination and the slant of the piece — there isn’t really a norm for that at all.  But I have selected properties before (especially inns and B&Bs) based on reader  recommendations. I did a whole book on accessible inns and B&Bs (www.accessibleinns.com) and I took ever suggestion and lead I could get. It was a massive project.


What place was so wonderful and accessible that you have gone back more than once?

Well, we don’t usually re-visit a destination for editorial research unless there’s been some huge changes or access upgrades; however that’s not to say that I haven’t seen some pretty cool accessible things along the way — sites or attractions that go above and beyond in the access department.

Take the accessible tidepools at Yaquina Head up in Oregon, for example. You can just roll right down to the tidepools at low tide; and if you want to stay overnight, there are wheelchair-accessible yurts located nearby, just south of Waldport at Beachside State Park.

And the then there’s  the accessible treehouse at Lewis Ginter Botanical Gardens in Richmond, Virginia. It’s huge, and again, you can just roll your wheelchair right up into it.
And last year, I stumbled across a rafting outfitter that is able to accommodate wheelchairs on their Colorado River day trips. Black Canyon Adventures is based outside of Las Vegas, and they have four-hour trips starting just below the Hoover Dam. It’s a nice easy float and because of the design of the raft, you can just roll a wheelchair right down the center aisle. And they’ve also installed a great ramp an their put-in/take-out spot. It’s a fun trip and seeing the Hoover Dam from below is awesome.

On a personal note, I totally enjoyed our three-week driving vacation through Ireland. Again, we did absolutely no work on it, and my husband and I just loved it.  We’d definitely go back.


For a wheelchair user traveling for the first time, what destination would you recommend?

Well that depends entirely on what they like to do.  There’s no one correct answer for everybody. For example, if you like the big city and museums and shopping, you’d probably be pretty disappointed with a national park vacation, no matter how accessible it was.  And although many theme parks have good access, they’re just not everyone’s cup of tea.. So I really hate the “theme park” answer to that question (which seems a common answer given by many travel agents — they think that you’ll love Disney World just because you’re in a wheelchair). Truth be told, there are lots of accessible choices out there, which is why I wrote 101 Accessible Vacations; Travel Ideas For Wheelers and Slow Walkers (www.101accessiblevacations.com) — to give people accessible choices based on their own personal tastes, likes and dislikes.

I would however recommend that first-timers take a shorter practice trip near home, before setting out on an international adventure. That way you can work out the kinks, and if things really go wrong, you can just pack it up and head home. It’s also a good learning experience, because no matter how well prepared you feel you are, it’s always a different experience when you’re actually doing it in real life! Some people need a few practice runs, before they feel comfortable with the concept. It all depends on the person. You’ll know when you’re ready for the big trip.


What are the worst obstacles to overcome when traveling for a wheelchair user? Please explain why.

Well, if I have to pick the worst obstacle, I’d say it’s bathrooms. True, there are a lot of accessible facilities out there, but if you can’t find one when you have to go, well, that can pretty much put a damper on the day.  Nobody likes to have an accident in public. So my advice is to plan your day in advance and try and figure out where you can take restroom breaks. Some cities have accessible pay toilets, and most large hotels have accessible restrooms in their lobby. And most newer fast-food joints have pretty good accessible restrooms. Just don’t wait until the last minute to make your plans.

And when reserving an accessible hotel room, make sure you find out the bathroom details. There are many types of accessible guest rooms. For example in Europe, an accessible guest room merely has good pathway access, while an adapted room had an adapted bathroom. And even in the US, not all accessible guest rooms have roll-in showers. If you need a specific feature, you should specify that when making your reservation. Otherwise, you may end up with a bathroom that won’t work for you.


What are your thoughts on the current setup for air travel for those with physical handicaps, such as a wheelchair?

Well, I’d say most first-world countries do a pretty good job, especially on the larger planes. I know a lot of folks would like to be able to just wheel their own chair on the plane and lock it down for the flight, but that’s something that’s just not going to happen.  That’s not me speaking, that’s the DOT and FAA — it would be a huge safety issue. Of course when you get to smaller planes, there are even more obstacles. But compared to 25 years ago, I’m thinking we’re light years ahead — look how many wheelchair-users you see in airports these days. In days of yore, many times the airlines denied wheelchair-users passage. But a change in attitude, coupled with updated access laws has helped alleviate many obstacles previously encountered by wheelchair-users.


Have you ever needed to use the medical system of another country while traveling?
If so, what did you think of the experience?

I’ve had to use medical services around the world many times over the years, and to be honest I’ve really never had a bad experience. But the incident that left the biggest impression on me is when I was traveling in a remote part of Northern Thailand, and ended up getting Cholera. I’ll spare you the graphic details (a lot of folks eat at their computers!) but the owner of the guest house I was staying at summoned the local medical practitioner to tend to me. I was a bit hazy for a few days, as he treated me with herbal concoctions and alternative remedies. I’ve never been a big fan of Western Medicine (I think drugs are over prescribed and in some cases end up hurting us more than helping us) but that experience sold me on alternative treatments and Eastern Medicine. And that’s something I still practice today. So it was a good learning experience for me.


What would you say of attitude while traveling?

I don’t really understand the question, but if you’re asking what kind of attitude I think folks should adopt, well I think the first thing they need to realize is that travel is unpredictable, and you need to be prepared for that. I think you need to plan for the “what-if” situation and develop some solutions to possible problems.  That way if disaster strikes, you’ll already know what to do. For example, what would you do if your wheelchair broke while on vacation? A good solution to that problem would be to find a wheelchair repair facility at your destination and take your wheelchair there. So if you find an appropriate facility in advance and carry their contact information with you, you’re one step ahead of the game.


What is something you always travel with and something you are happy to leave behind?

Well, I never leave home without my husband Charles (who also illustrates all my work — he’s a photographer). We made an agreement many, many years ago that we wouldn’t ever travel alone — and we never have. And I always leave checked baggage at home.  I’m a totally carry-on gal — 2 days or 2 months if it doesn’t fit in the carry-on, it just doesn’t go!

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Good Eats in Hillcrest

San Diego, CA -

Like most major cities in the United States, San Diego is split up into a number of smaller areas. Not too far from the Gaslamp Quarter and Balboa Park is the neighborhood called Hillcrest. The residences of Hillcrest think of this area as an urban village with a small town feel. It’s known for its wide array of award-winning restaurants, trendy stores, fabulous salons and spas, medical offices, two major hospitals and the largest concentration of gay and lesbian-owned businesses in the city.

If looking for a unique and tasty twist on Mexican food, then one must try Ortega’s Bistro.  The authentic Puerto Nuevo inspired menu includes baja-style lobster, fresh guacamole prepared at your tableside, and other regional specialties while sipping decadent pomegranate margaritas. The restaurant’s spacious atmosphere and design capture the festive Mexican traditions and tasteful flavors of Puerto Nuevo. Though there is lots of space inside to sit comfortably at a table or the bar, outside sitting is also available. There is one handicapped spot located right outside the door and accessible restrooms inside as well.

If you are in the mood for something sweet then you have to check out is Extraordinary Desserts, which totally lives up to its name. Be prepared to wait in line for a bit but it is worth the wait. The philosophy of the head chef is that dessert should taste as good as they look, so an experience at Extraordinary Desserts is a treat for the senses. The menus change daily to keep with fresh seasonal ingredients. Freshly brewed Lion Kona Coffees and Mariage Frères teas are available to accompany these delicacies.

It is not just desserts that draw crowds to Extraordinary Desserts, one can indulged in variety of menus including one for  a European Breakfast, Paninis and cheeses, and bar foods. So yes, there is also a bar serving beer and wine too.There is indoor and outdoor seating availalbe, which sometimes is hard to get since this place is so popular. Near the seating area indoors in a small display of unique gifts.

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The Prado at Balboa Park

San Diego, CA –

Balboa Park is not a place you visit for the restaurant selections. In fact, there are very choices in general to get anything to eat. Most places are setup as small cafes, serving soups , salads, and sandwiches. There are also a few charts and other quick bits serving items like hot-dogs. However, at the San Diego Hall of Champions Sports Museum there is a full-service grill and at the Japanese Friendship Garden there is the Tea Pavilion that serves a small menu of Japanese inspired foods.

Out of all the places to eat, the best one is The Prado at Balboa Park. This award-winning, full-service restaurant offers indoor and outdoor seating. The outdoor patio under the umbrellas is the most requested area since it looks out onto a beautiful garden. There is a lift for wheelchair users to access the patio area.

The diverse cuisine includes an array of appetizers, salads, sandwiches and imaginative entrées. The lounge combines a lighter menu with a wide variety of margaritas, sangria, beer, wine and other beverages. See The Prado website for the menu. Since it is the nicest restaurant in the Park, it is a busy destination, so it’s recommend that you make reservation even if that means stopping there when first arriving to setup a time for later that day.

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San Diego’s Theaters in the Park

San Diego, CA -

Balboa Park is filled with dozens of attractions from the San Diego Zoo to museums to even Performing Arts. 9 theaters can be found inside the park, each unique in design and performances: from ballet to puppets to Tony Award® -winning.

The most famous is The Old Globe (below photos). Founded in 1935, the Globe produces 15 plays and musicals annually–from the renowned Summer Shakespeare Festival to world-premiere productions that have gone on to Broadway.The Old Globe is actually made up of three unique venues: the historic Old Globe Theater; the intimate Cassius Carter Center Stage, and the outdoor Lowell Davies Festival Theater.

Another historic theater is the Starlight Theater & Bowl, which is One of the oldest continuously producing musical theater companies in the United States, Starlight presented its first season in 1946 and has featured more than 1,000 productions of 120 musicals. Since it is an outdoor theater, performances occur during the months of July, August, and September.

In addition to the theaters, Balboa Park also showcases the Spreckles Organ Pavillion. The whole venue is based around one of the world’s largest outdoor pipe organs, which was donated by John D. and Adolph Spreckels in 1914. This unique organ contains 4,530 pipes ranging in length from the size of a pencil to 32 feet and is housed in an ornate vaulted structure with highly embellished gables. Since 1917, San Diego has had a civic organist, who performs free weekly Sunday concerts from 2-3pm June-August.

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